Posts

The Purpose of Pain Pain and difficulties are largely accepted as a part of life, and there are many different philosophies that discuss their purpose. In my belief, pain is a necessary part in becoming the most authentic version of ourselves. Our pain teaches us how far we’ve moved away from our truest expression, and … Continue reading The Purpose of Pain

Matching the Pace of Nature I’ve been spending a lot of time outdoors lately, and that time has helped me realize how much I need to slow myself down and realign with the rhythms of nature. Our society tells us that we should always be working, producing, creating, and doing, and it doesn’t leave much … Continue reading Matching the Pace of Nature

What is a Cycle Breaker? Many people have asked me what it means to be a cycle breaker. In essence, it means that you inherited patterns, beliefs, habits, and coping mechanisms through your ancestral line either through genetics or learned behavior, and you’re no longer choosing to repeat and perpetuate those patterns. When you decide … Continue reading What is a Cycle Breaker?

My Spiritual Path Early on in my life, I knew that I was here on Earth for some specific purpose. I could feel my deep connection to the land and other people when I was very young. I had always been an empathetic child, to the point that my Kindergarten teacher told my mom that … Continue reading My Spiritual Path

My Faith Journey Many clients and friends have asked me about my personal faith journey over the past three years since I started my business. This is a topic that I usually keep very close to the vest, and it requires an immense amount of vulnerability for me to open up about it. I spent … Continue reading My Faith Journey

Trust Fall When the universe asks you to make big moves, it’s often because you’re embarking on a level up in your life. The fear can grip us in that moment before we jump into the next phase of our lives, and that intimidation can lead to delays when we allow our doubts to cloud … Continue reading Trust Fall

The Storms of Life Where are the storms of life leading us? I’ve had a lot of time to think about that concept after my recent tornado experience that occurred on June 18th. I feel like so much has unfolded in my personal lift since that event, and this situation shifted me profoundly in an … Continue reading The Storms of Life

Imagine that you are standing in a hallway filled with doors. Behind you are all the doors you’ve unlocked so far and in front of you there are so many new ones that are still locked. So, where is your next key? In order to gain entry into the next chapter of your life, I … Continue reading The Key to Opening New Doors

Growing up, I hated hearing that I needed an attitude adjustment. Now that I’m at the ripe old age of 30 (at least I have been for the past couple of days), I have realized that it’s absolutely true, even if it’s bitter dose of reality. There’s likely something in your life that requires an … Continue reading Attitude Adjustment

When I’m worrying about various things in my life, I do whatever I can to bring myself back to the present moment. Over the years I’ve been fine-tuning my coping skills because I want to do this in the healthiest way possible for myself. I used to turn to things that weren’t serving me when … Continue reading Releasing Worry