The Blue Lotus Enlightened Energy Healing: Allow yourself the ultimate self care experience of raising your vibration, cleansing your energy, strengthening your intuition, and honoring your connection to all that is.
Navigating Deep Emotional Waters We are all collectively navigating deep emotional waters right now, and we are being asked to let go of the heavy baggage we’ve been carrying before the next phase of our journey. It can be tempting to hold onto that baggage because it feels so familiar that it seems like it’s … Continue reading Navigating Deep Emotional Waters
Surrendering the Worst-Case Scenario I’ve spent a good portion of my life stuck in a loop of preparing myself to endure negative outcomes and navigate disappointment in every area of my life. It has taken me many years of inner work to stop pondering the worst-case scenario at every turn in an effort to prepare … Continue reading Surrendering the Worst-Case Scenario
Letting Go to Grow Letting go is incredibly difficult, and the more we try to hold on to something that’s bound to leave our lives, the more frustrating this process becomes. Why do we fight so much for these things that are on the way out of our experience? I think for me personally, there … Continue reading Letting Go to Grow
Surrendering to Rest I’m learning more about myself all the time, and my most recent lesson was a refresher course in accepting when my body and spirit need time to rest. In my experience, rest will try to whisper to you for a while before it begins to scream. I am typically aware when my … Continue reading Surrendering to Rest
Honoring Your Capacity There’s only so much you can do in a week, day, or hour of your time here on Earth. We are all aware that there are limits placed on our output in every area of our life, and it can be easy to get caught up in the hustle and continue working … Continue reading Honoring Your Capacity
Cultivating Healthy Boundaries If I asked you if you would rather swim alone or swim with sharks, I’m guessing that you would prefer to swim alone. What if I told you that you’ve been swimming around life with people who might as well be sharks in human form? Would you continue to choose to spend … Continue reading Cultivating Healthy Boundaries
Finding Relief from Avoidance There are many sticky traps and temptations in this world that are presented to us as an alternative to doing our soul work. Addictions, distractions, and endless dopamine hits can pull on our energy constantly if we allow them to command our attention. The undercurrent of energy that fuels our temptation … Continue reading Finding Relief from Avoidance
Allowing the Highs and Lows of Life We all go through highs and lows along our journey in this life, and it can be tempting to resist the flow of change as we navigate the course. We sometimes get stuck in the lows unintentionally, holding onto resentments and pain from the past. Other times, we … Continue reading Allowing the Highs and Lows of Life
Navigating Sensitivity Life as an intuitive empathetic person can be difficult in many ways. Our energetic sensitivity often goes hand in hand with being emotionally and physically sensitive in many ways. Having the ability to perceive the emotions and feelings of others is a gift, but at times it can feel like a burden if … Continue reading Navigating Sensitivity
Attunement > Atonement: Breaking the Cycle We have been taught many things about ourselves that are untrue. As we break out of these thought patterns and begin to see the truth of who we are, we have to do a fair amount of deconstruction of these false beliefs that have been engrained in us as … Continue reading Attunement > Atonement: Breaking the Cycle
