Habits of Healing

Habits of Healing Many of my clients ask their spirit guides for help to overcome negative habits in their life. Most often they are concerned about their eating habits and addictions to junk food or their relationship with caffeine, nicotine, or other substances. Spirit guides have a different perspective when it comes to our reality, … Continue reading Habits of Healing

The Gift of Patience

The Gift of Patience Learning to have patience has been one of the most difficult tasks for me in this lifetime. I’ve spent the majority of my life so far as an emotionally reactive person with a short fuse who was looking for instant gratification around every corner. I was enthralled by the concept of … Continue reading The Gift of Patience

Diving Into Shadow Work

Diving Into Shadow Work Shadow work is a necessary, but incredibly difficult part of spiritual evolution and soul growth. We must dive into the depths of ourselves in order to unearth old pain that needs to be felt and released to further our personal expansion. We do this work continuously as we grow because we … Continue reading Diving Into Shadow Work

Stepping Into Alignment

Stepping Into Alignment If you want to stand fully in your power to affect change and make a significant impact, you must first face yourself directly in the mirror and see beneath the veil of illusion that you’ve crafted over your true face. Once you see past this layer of falseness and disconnection, you can … Continue reading Stepping Into Alignment

Dropping the Mask

Dropping the Mask In a world that prizes fitting in and going with the flow to suit the comfort of those around you, it’s a bold choice to live authentically and refuse to wear the masks that society encourages us to put on in order to blend in with the crowd. Many of us have … Continue reading Dropping the Mask

Speaking Your Truth

Speaking Your Truth There are a lot of positive and negative connotations surrounding the truth and expressing it. The truth can hurt, and it can set you free. Truth can be painful and ugly at times, and it can be weaponized and aimed at those closest to us when that pain bubbles over into our … Continue reading Speaking Your Truth